People can have a lifestyle ranging from plain to wierd to weirdest and so is their schedule but at the basic there are key things that are common and essential in anyones daily schedule.
Its very simple; IMO(in my opinion), a decent schedule should let you enjoy two things;
they shouldnt interrupt each other and should be experienced to the full.
When you are doing official its all work and no distraction like thinking what are the things you want to do at home or how ur gonna party at the next friends hangout.
Similarly when you are at home u have forbidden the world of work and its now time to relax, rock and roll pursue the sweet little dreams or a hangout with some really long time friends to pour out the accumulated heart.
Keep things simple and basic!
I think its worth giving a try at the ‘minimalistic’ life.